Breast milk is the ideal food for all newborns and infants. Different organizations, such as the World Health...
Author Archives: Adriana Duelo
Low-histamine diet in winter
When winter arrives and the cold spell hits, in the same way that we rescue warm clothes, we...
Crohn’s disease, ulcerative colitis and DAO deficiency
Crohn’s disease and ulcerative colitis are the two most common autoimmune inflammatory bowel diseases (IBD). IBDs have no...
Celiac disease. When we should follow a gluten-free diet?
Surely you know or you have heard someone who removes gluten from diet. But many of them do...
SIBO, histamine and DAO deficiency
Millions of bacteria and microorganisms coexist in our intestines. These must be in harmony and maintain a homeostasis...
Is DAO Deficiency hereditary?
Nowadays, we know that Diamine Oxidase deficiency (DAO deficiency) may be primary or secondary, which is the same...
Low histamine diet in autumn
Sweet potatoes, pumpkins, chestnuts, persimmons, pomegranates, mushrooms, quince… Typical foods in autumn, a cold and rainy season. During these months...
Low FODMAPs and histamine diet
Every time we visit more patients with several food intolerances at the same time. When we...
Low histamine diet in Easter
Today is, for many people, the first day of a well deserved holiday, whether with children, a couple,...
90th anniversary of DAO enzyme discovery
The origins of the main intestinal enzyme responsible to metabolize histamine go back to 1927. DAO studies have been increasing...