For some years now, an excess of histamine not mediated by IgE has been related to neurodevelopmental disorders...
Author Archives: Adriana Duelo
Holidays and DAO deficiency; How can we manage them?
In the hottest months of the year, the body asks us for food which hydrates and refreshes us....
Low-histamine diet in summer
When summer arrives, our body asks us for those lighter fruits and vegetables which hydrate and refresh us. So a...
Histamine intoxication? Allergy? Mastocytosis? or DAO deficiency?
Have you ever heard about histamine intoxication? Or even about food or environmental allergies? And the terms “mastocytosis”...
Histamine in the circadian rhythm
All physiological processes carried out by our body are rhythmic and cyclical. This biological oscillation known as the...
Low-histamine diet in spring
When the long-awaited spring arrives, in the same way that the countryside fills with color, the greengrocers also do so...
Coffee and migraine, a good tandem
Although coffee has its origin in East Africa, it is one of the favorite beverages of the Western world and...
How to organize the meals of the week in a short time?
How many times have you said… “I would like to eat better, but I don’t have time”? Surely,...
Should gluten be avoided in a low histamine diet?
Currently, the problem of having so much information at our fingertips, often instead of informing us, it misinforms...
Key nutrients in a low histamine diet
Once the deficiency of the Diamine Oxidase (DAO) enzyme was diagnosed, we begin the treatment with a low-histamine...